HI, I'M REENA,
YOUR CERTIFIED PERSONAL TRAINER
AND WELLNESS EXPERT!
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My daughter and I choreograph these fun BBB workouts! Space is limited. Classes held in Old Town Alexandria. Text me to sign up for more details and to sign up. Virtual classes also available!
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Get ready to gain strength and
lose weight with just 2 training
sessions a week with
REENERGIZE FITNESS!
CLICK HERE to see what people have to say about Reenergize Fitness!
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This is what great balance, flexibility and a strong core can do for you!!! So why are you waiting...contact me now! |
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Listen to what people are saying about Reena and Reenergize Fitness!
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Call or Text Reena now: 571-447-1383
OVER 20 YEARS OF EXPERIENCE!
Can you relate to any of the following:
- Would you like to increase your ENERGY, STRENGTH, ENDURANCE and STAMINA?
- Do you need to improve your BALANCE AND COORDINATION? CLICK HERE to see my recent blog on this!
- How would you like improve your golf or tennis swing or reach another sport specific goal?
- Would you like your clothes to fit better?
- Do you want to feel more limber and less stiff?
- Do you need to correct your posture or "desk/phone neck" ?
- Have you sustained an injury or had surgery and are now finished with PT but still don't feel 100% ???
I can help you by evaluating your situation &
design a custom workout for you using the appropriate corrective exercises so you can
train to reach your goals!!!
REENERGIZE FITNESS
Uses Training Tailored To Fit Your Needs!
One on One Personal Training
Virtual OR In-Person Personal Training Available
ALL LEVELS & AGES: BEGINNER TO ATHLETE
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I CAN HELP YOU...
FEEL BETTER!
LOSE THAT WEIGHT!
OVERCOME INJURIES!
PERFORM AT THE TOP OF YOUR GAME!
ANOTHER CLIENT TESTIMONIAL:
Reena's sense of humor and energy is great!!! She knows how to put her clients at ease and really tunes into understanding the inner workings of the body. Her approach involves understanding the body as a whole, fully understanding how exercise involving one part affects the rest. ~ From training with her I was able to lose weight, improve my posture and realign my gait! Her positivity, enthusiasm and kindness is contagious: A TRUE COACH!
farah h, age 33
CLICK HERE to see what others have to say about Reenergize Fitness!
Come train with me, I can help you reach
your fitness goals!
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